… take up space,
… have more fun,
… and own your power?
Amy Margolis, LCSW, is a licensed therapist, the author of Here’s the Memo, and the creator of the course, Break Free From Your Anorexic Mindset. Amy has 25-plus years of experience treating clients healing from eating disorders, addiction, anxiety, depression, and relational issues. She is integrative in her approach and trained in EMDR trauma therapy. Amy is also the Co-Founder and Clinical Director of Santa Monica Counseling, where she supervises numerous associates.
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AMY’S BOOK
Here’s the Memo!
A Life Guide for Women
"Amy's words are inspiring and empowering, encouraging you to break free from limitations and embrace new possibilities for personal growth."
— Margaret Rowe
Amy Margolis’s new book, “Here’s the Memo! – A Life Guide for Women is Amy’s love letter to all women who walk beside and will come after her. Through decades of recovery from Anorexia, work as a therapist, and deep female friendships, Amy has noticed that women of every shape and size struggle with deprivation thinking, which is very much like Anorexic thinking! Thinking that robs them of fully enjoying their lives and showing up authentically because of what they have, do, and look like!
Due to patriarchal norms, women are constantly struggling with perfectionism, having to accomplish to feel worthy, pathologizing their appetites and desires, comparing themselves to others coming up short, and the list goes on!
Here’s the Memo! contains personal stories, professional theories, and exercises (with a sprinkling of spirituality and four-letter words 😉 that will help women free themselves from this deprivation mindset, successfully navigate the many chapters of their lives, and live with more self-love, freedom, happiness, and personal power!


